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Long Island Center for Yoga Classes
Welcome
About our instructors
Daily Affirmations to Cultivate Positivity
Morning Self-Care Checklist
Books We Love on Yoga & Spirituality
Journaling Prompts for Calm & Clarity
Meditations
The Four Abodes with Jackie (11:40)
Grounding with Jaya
Yoga Nidra for Anxiety with Jackie
Cleansing & Balancing the Chakras with Jaya
The Kriya of Chitta and Prana with Jackie
Resting in Awareness with Renee
Finding Acceptance with Bakula
Golden Light with Renee
Mantra Meditation with Bakula
Yoga Classes
Gentle Yoga with Rosa (43:31)
Osteo Strength Yoga with Jackie (49:19)
Easeful Slow Flow with Jaya (43:14)
Gentle Yoga with Renee (59:29)
Gentle Yoga with Bakula (61:29)
Gentle Vinyasa Yoga with Jackie (74:40)
Mother's Day Yoga for Detox with Jackie (35:02)
*NEW* Gentle Yoga with Jackie (42:52)
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Cleansing & Balancing the Chakras with Jaya
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